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Dr. Tim Ramirez, health & fitness guru to the stars, and Frank Rumbauskas, NY Times Bestselling Author, share their secrets to optimal fitness & financial success - because you can't have one without the other!
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Fit Body Diets
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Blog Posts
2009 Health & Wellness | Dr. Tim Ramirez
Posted by Dr. Tim Ramirez on January 4, 2009 at 7:29am
Your BMR & BMI Defined
Posted by Dr. Tim Ramirez on April 28, 2008 at 10:30am — 2 Comments
Metabolism 101
Posted by Dr. Tim Ramirez on April 22, 2008 at 7:56am
Moderation: The Secret To Success
Posted by Frank Rumbauskas on April 22, 2008 at 7:00pm — 2 Comments
50 Diet Tips to Drop Unwanted Pounds and Curb Cravings
Posted by Dr. Tim Ramirez on April 22, 2008 at 11:00am — 9 Comments
Videos
Forum
Drinking water and losing weight!
I don't know about you guys but I've heard this over and over for years but never really took it too seriously until recently but water really can help you lose weight. If you are dieting and hunger…
Started by MightyMuscles Apr. 22, 2009.
Build a Better Butt
Before you embark on a program to build a better butt, it’s important to assess your attitude. Do you consider your back end to be a nuisance because of its shape? What are your reasons for changing…
Started by MightyMuscles Apr. 6, 2009.
New product helps you stay fit
The Qwave is a online application for professional use in sports testing, coaching, individual athlete and team performance analysis. You can measure your physical workload, daily stress reaction and…
Started by Rob Duff Mar. 20, 2009.
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